Final Homepage collage 1
1:1 PERSONAL TRAINING

TRANSFORMING LIVES BEYOND JUST TRAINING. EMPOWERING INDIVIDUALS TO EXPERIENCE TANGIBLE, EVERYDAY SUCCESS.

Final Homepage collage 1
1:1 PERSONAL TRAINING

TRANSFORMING LIVES BEYOND JUST TRAINING. EMPOWERING INDIVIDUALS TO EXPERIENCE TANGIBLE, EVERYDAY SUCCESS.

Final Homepage collage 1
1:1 PERSONAL TRAINING

TRANSFORMING LIVES BEYOND JUST TRAINING. EMPOWERING INDIVIDUALS TO EXPERIENCE TANGIBLE, EVERYDAY SUCCESS.

Final Homepage collage 1
1:1 PERSONAL TRAINING

TRANSFORMING LIVES BEYOND JUST TRAINING. EMPOWERING INDIVIDUALS TO EXPERIENCE TANGIBLE, EVERYDAY SUCCESS.

DesktopAssets1
1:1 PERSONAL TRAINING

WE DO MORE THAN JUST TRAIN PEOPLE!
WE HELP CREATE HEALTHIER, MORE ACTIVE
PEOPLE GET EVERDAY RESULTS

DesktopAssets1
1:1 PERSONAL TRAINING

WE DO MORE THAN JUST TRAIN PEOPLE!
WE HELP CREATE HEALTHIER, MORE ACTIVE
PEOPLE GET EVERDAY RESULTS

COMMITTED TO TRANSFORMATION THROUGH EMPOWERMENT

Who is Forza Fitness?
How can we help!


Our philosophy is simple!

Help everyday people be healthier, train with purpose and guide them in achieving.

LIFE CHANGING RESULTS

 

Becoming healthier doesn’t have to be difficult, but you have to put in the effort to see change.

Guidance with your nutrition and daily routine.

Guidance with your Nutrition & Daily Routine

Tailored nutrition plans suited to your goals and needs
Nutrition plans reviewed weekly and adjusted as required
Daily nutritional habits and behaviours reviewed
Body fat assessments to help better decision-making
Nutrition plans to aid health, fat loss, muscle gain and strength 

THE PERSONAL TRAINING DIFFERENCE

A dedicated coach with you every step of the way
Strengthen exercises & exercise execution
Body fat testing & tracking metrics
Accountability & supportive approach
Tailored programs to get you stronger & achieve goals.
ADAM LOST 11% 
body fat 12 week
CONNIE LOST 45KGS IN 2 YEARS

Guidance with your Nutrition & Daily Routine

Tailored nutrition plans suited to your goals and needs
Nutrition plans reviewed weekly and adjusted as required
Daily nutritional habits and behaviours reviewed
Body fat assessments to help better decision-making
Nutrition plans to aid health, fat loss, muscle gain and strength 
ZOE LOST 20KG IN 9 MONTHS
ANTHONY IN HIS FIRST SHOOT

THE PERSONAL TRAINING DIFFERENCE

A dedicated coach with you every step of the way
Strengthen exercises & exercise execution
Body fat testing & tracking metrics
Accountability & supportive approach

Tailored programs to get you stronger & achieve goals.

REAL PEOPLE. REAL RESULTS


Helping people achieve small milestones to even the biggest of achievements. It’s what we’re about! 

JONI, 30’s: Muscle Gain Programme
Elizabeth, 30’s: weight loss
JONI, 30’s: Muscle Gain Programme
Elizabeth, 30’s: weight loss
Sunaina Transformation
SUNAINA, 30’s: body transformation
AADEN 30’s: GENERAL WELLBeiNG

WE’RE ALL ABOUT REAL RESULTS


Unlocking a healthier you often starts from achieving small milestones rather than monumental changes, making each step a victory in your health journey.

vicky, 30’S: transformation story
adam, 40’S: transformation story
Nikc 150KG Deadlift
NICK, 30’S: 150KG DEADLIFT
NARDI, 40’S: MARATHON

LET’S DO THIS , WHAT COMES NEXT


When you join the growing community we start to unlock your fitness journey with our personal training services for a holistic approach to your well-being.

It’s as easy as 1-2-3

DISCOVERY SESSION

We schedule you in a consultation face to face at our Forza Fitness Office.

This is our first approach to get an understanding of your goals and how we can intervene and assist you towards achieving your goals.

ORIENTATION SESSIONS

1st session we’ll be assessing your nutrition/lifestyle to construct your tailored plan.

2nd session we’ll be assessing your physical to see how best to construct your training program.

TRAINING SESSIONS

With your trainer you execute the plan which has been designed for you to achieve your desired result.

DISCOVERY SESSION

We schedule you in a consultation face to face at our Forza Fitness Office.

This is our first approach to get an understanding of your goals and how we can intervene and assist you towards achieving your goals.

Border Line Design Mobile 4

ORIENTATION SESSIONS

1st session we’ll be assessing your nutrition/lifestyle to construct your tailored plan.

2nd session we’ll be assessing your physical to see how best to construct your training program.

TRAINING SESSIONS

With your trainer you execute the plan which has been designed for you to achieve your desired result.

READ ABOUT SOME OF the lives we'VE changed

Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
Alessandro took me in despite his very busy schedule and helped me achieve my goals. His energy and dedication is next to none. Very knowledgeable in all aspects of fitness and makes your experience fun and easy. Highly recommend
Posted on Google Google
rielly petersen profile picture
rielly petersen
August 22, 2024.
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
Alessandro is the best pt in Earlwood! Helped me achieve my goals and a marathon! Thank you ❤️
Posted on Google Google
Marcel Baladi profile picture
Marcel Baladi
August 22, 2024.
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
Ales and his team are so knowledgeable, supportive and generally the best to work with! They check in frequently and adjust training/diet/lifestyle reccs according to your personal goals. I’ve never felt so supported and positive in my fitness journey!
Posted on Google Google
Krissy M profile picture
Krissy M
May 18, 2024.
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
Alessandro is the best coach I have ever had. I saw physical changes. I like the way it motivates me to meet my goals. he is disciplined, responsible and respectful. He also has a good sense of humor. which makes the training demanding but at the same time enjoyable.
Posted on Google Google
Yesica Milena Ruiz profile picture
Yesica Milena Ruiz
April 30, 2024.
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
I can’t thank Alessandro and the team at Forza fitness enough for the past 4 months. No matter where you are in your fitness journey Alessandro is who you want in your corner, he is supportive, patient and extremely knowledgeable. Thanks Alessandro for being there for the best and the worst training sessions and never giving up on me!
Posted on Google Google
Nue Beauty profile picture
Nue Beauty
April 28, 2024.
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
Alessandro is highly professional with his clients being his priority. His focus is to ensure you achieve your personal goals both with fitness and nutrition. Attention to technique and individual needs is his focus to ensure you get the best out of your training sessions both with him and on your own.
Posted on Google Google
Mary Tadros profile picture
Mary Tadros
April 24, 2024.
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
Professional and caring. Trainers are entuned with client needs. Love the personal one:one engagement. Easy to follow programs and high attention on exercising safely. Nutrition is also their backbone and is tailored to each individual. Feedback from clients is encouraged and most of all, their attitude is highly uplifting.
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mary maroon profile picture
mary maroon
April 23, 2024.
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
I began Alessandros program for personal training. In the short period of time I was on the program, I gained great results through strict dieting habits and consistent training. The education on nutrition and understanding the different methods of achieving goals was delivered very well opposed to other trainers in the past. Would highly recommend!
Posted on Google Google
Chris Divis profile picture
Chris Divis
April 23, 2024.
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
I couldn’t recommend a better trainer!!! I’ve had a couple of personal trainers in the past but it wasn’t until I met Alessandro, that I started seeing results. I was provided with full nutritional guidelines which quickly improved my poor eating habits alone and alongside that an in-depth training plan which guided me in learning new exercises and techniques. The program and his training sessions have boosted my motivation and knowledge in the gym significantly!! On top of that has significantly changed my lifestyle and diet. If you are considering a PT you would not regret!!
Posted on Google Google
James Poonan profile picture
James Poonan
April 23, 2024.
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
Incredible personal trainer is Alessandro. He and his prodigy Paul are reliable, personable and get results. I would recommend them to anyone looking to lose weight, tone or compete in body building. Jason
Posted on Google Google
Jason Do profile picture
Jason Do
April 6, 2024.

JOIN THE MOVEMENT NOW!

OUR SERVICES

Unlock your fitness journey with our personal training services, offering expertise in weight loss, muscle gain, and personalised online coaching for a holistic approach to your well-being.

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